Fears lie within us all, from irrational to realistic ones in which they can be paralyzing and prevent us from change. And as human beings, we tend to want to hide or even masquerade any type of negative emotion because, understandably, negative emotions are usually uncomfortable or even challenging to go through yet alone deal with.
I fear many things. Like, if I surrender, let go of (all) control something bad will happen and the outcome will rapture my world. I fear not being good enough. I fear many scenarios that may or may not occur on any given moment in my life whereas some do circle in my mind whenever I feel discouraged, stressed out or start to doubt myself.
I fear for my love ones. In short: I fear, but we all do, right? I mean, fear something, in various degrees?!
However, fears can be positive rather than something entirely negative if we are willing to take the time to inspect what hides behind our fears. Conquering our fear enables change, empowerment and self-achievement, which can then help us overcome whatever that is to come.
I had many fears circling in my head when deciding to quit my previous jobs. I had every worst case scenarios planted in my thoughts, which then prevented me from taking action. But I knew deep inside I had to face my fears for the consequences were bigger and perhaps more serious and damaging.
– Reality vs Fiction. When fearful we want to become more aware of reality, and our fears can help us distinguish fact from fiction. For there is a thin line between the two and being able to separate what’s real and likely to happened or worst case scenarios that have spiraled out of control in our mind gives us control and empowering us to go through the unpleasant.
– Fears can drive us in the right direction and force us to take action. While depending on what fear each individual have, it can put us in live or die state of mind thus give a reminder of what’s at stake and what is important to us.
– Fears challenges our behavior, thoughts and action thus changing and shaping us. For change in itself teaches us the journey of life as well as the many paths. Additionally, as we learn and evolve we overcome difficulties and obstacles, resulting in us conquering our fears rather than it preventing us from living the life we want.
– Fears teaches us of our resilient ways. Every fear we face and may conquer demonstrates that we are indeed resilient beings. That: “what doesn’t kill you makes you stronger” and life will not necessarily become any easier but as we learn and experience we will grow, evolve and get stronger. And with every fear conquered we devolope wisdom.
To face my fears I’ve searched high and low for any amount of courage I’m supposed to possess. However, my fears usually signalize change ,and at first change is scary, then inevitable and eventually something I come to terms with as well as embrace. Fears tend to push me to what is important. Nevertheless, from fear I learn I’m capable to go through the emotions and I’m empowered by it to overcome and conquer. For through every challenge we come out wiser.